FitFastJanuary 19, 2018
10K – COMING SOON!January 22, 2018
This 8 week, tried-and-tested, self-paced coaching program offers all the training, support and advice that you need to become a runner.
The 5K Beginners coaching program is for you if …
- You are a total beginner, new to running
- You can complete a 5K parkrun in under 60 minutes
- You want to learn to run but don’t know how
This is what you get when you sign up
- Commitment Certificate to inspire and remind you
- A tried and tested Coaching Program emailed to you
- Weekly Focus and Attention email / health and fitness inspiration and tips
- The vibrant Fitter Faster 5 to 10 Community
- Regular Facebook Live Q&A
- Lifestyle coaching for self-care including nutrition, sleep etc
- Membership to the Fitter Faster 5 to 10 Strava group
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