January 19, 2018
January 22, 2018




This 8 week, tried-and-tested, self-paced coaching program offers all the training, support and advice that you need to become a runner.

The 5K Beginners coaching program is for you if …

  • You are a total beginner, new to running
  • You can complete a 5K parkrun in under 60 minutes
  • You want to learn to run but don’t know how

This is what you get when you sign up

  • Commitment Certificate to inspire and remind you
  • A tried and tested Coaching Program emailed to you
  • Weekly Focus and Attention email / health and fitness inspiration and tips
  • The vibrant Fitter Faster 5 to 10 Community
  • Regular Facebook Live Q&A
  • Lifestyle coaching for self-care including nutrition, sleep etc
  • Membership to the Fitter Faster 5 to 10 Strava group
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